Guys, does anyone know the torque settings for the following:

1. The large bolt that attaches the cross-member to the chassis, this is the one the thrust arms bolt into, no 13 on this diagram:

http://www.realoem.com/bmw/showparts...50&hg=31&fg=05

2. The 22mm nut that goes through the rear sub frame bushes.
3. The two 13mm nuts that hold the subframe bush mounting plate to the chassis?

I'm in the middle of these jobs but can't find these values in the Bently manual, I know shogun posted a link with all torque settings in but I can't find that either!

I'll share my experiences once the job is complete, thanks.