I'd personally suggest Redline MTL in the 5-speed, though if it's really cold where you live that may be too notchy still. Mine's notchy in cold weather until the gearbox warms up but otherwise good.
Shift linkage is a "weak" point - often you get slop in the various bushings and cups that connect the shifter to the tranny. It is straightforward to fix, there have been multiple posts (for which *I'm* too lazy to search..
) that will tell you what to fix and how. Consider a shorter throw arm at the same time for improved response.
Tranny mount bushings also make shifting hard if they're worn, as the geometry can be out of alignment for getting into gears 2 and 4. Sometimes the bushings are completely shot, but a its a simple replacement task and pretty cheap.
If I were you I would get a set of new shift bushings/clips and a shorter throw shifter (I use a z8 shifter - works great) and new tranny mounts and spend a few hours to swap it all in, plus the MTL. You will LOVE how it transforms the shifting!
- Robin
Robin
72 Chevy K10
01 E39 M5