I just got done adjusting the valves on my 1991 535i. The spec for adjusting the valves cold is .012 in the Bentley. I'd read elsewhere that opening up the gap a bit would smooth the idle, which makes sense since it decreases the valve overlap between the intake and exhaust valves. While I was at it, I regapped the plugs a bit wider to .035 per www.bmwe34.net, which stated that this would also have the effect of smoothing out the idle a bit. After doing these two things, I can say that my M30 does certainly idle much smoother than before. Of course I also had the battery disconnected for a couple of hours while doing this and some other work, so it may have also "unlearned" the ECM, which seems to make the cars run a bit better while the system relearns the engine. Anyway, when all is said and done, the engine seems to idle much smoother and doesn't shake the car at idle near as much as it used to. Just thought I'd share the results of my experiment with all the other 535i owners on the board.
Grace and peace,
Robert K
1991 535i