I was invited here by HDhandyman to talk about control arm bushings.
I had originally installed upper and lower control arm bushings (new arms) with 750i bushings (new) from BMA Autoparts. The setup seemed to alleviate 90% of my shimmy issue but there still remained a little bit of shimmy. I replaced a couple of my tie rod ends and it went away mostly.
Less than 10,000 miles later I had decent shimmy again at 65 mph. I had originally followed the installation procedure of setting the car on the ground and torquing the bushings to the spec. However, I was sort of frustrated with that theory and the whole installation process annoyed me. I decided enough was enough and ordered the Grunt's Polyurethane control arm bushings. Because these are for the upper control arms (to replace 750i bushings) I was able to use a special BMW tool to press the old bushings out and new bushings in while the control arm was still attached to the car. This made the job 10x easier and only took about 45 mins to do the bushings.
I think that was around 140,000 miles on the odometer and I am now at 184,000. I have ZERO shimmy issues - the front is very solid and very well connected. When you get up above speed limit speeds... lets say 65+you can sometimes feel a slight "roughness" or minute vibration - but this is from the bushings being solid and not due to failure or anything like the shimmy experienced with 750i bushings. Some people suggest that M5 bushings are more solid than 750 bushings but quitely honestly I love that the Grunt bushings have no bizarre torque scheme (loading the car etc). You just torque until they're tight, i'd say 80ft lbs or so. Put the car on the ground - drive home. They provide great feel of the road and the handling is not too harsh - my car is on 17" wheels (235/45 front 38 psi) and 3mm M5 spring pads along with the polyurethane bushings and it's not very harsh IMHO.
Here is a picture of the contraption I made in order to get the ball joint end out of the strut base. The tool used to press the bushings on the car allowed me to never have to do this again!
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