Bill - do you have a preference for valve stem seals?
Seem to be a variety out there - plain old stock ones, vitron based, silicon based, and teflon based.
http://www.automotiverebuilder.com/ar/ar79842.htm - Discusses some options.
My head has a teflon type and I think they look like the "1611" below (not 100% sure). I'm still consuming oil and am now wondering if I might have seal problem on the stems. Also, there seem to be several construction methods for seals. The typical kind seem to have a metal barrel and some sort of spring that pulls the seal around the stem. Like this:

Then there are some that look more like this:

Looks like the head is coming out for a camshaft change so I thought now might be the time to consider what might be a good option. Of course, while it's apart I'll measure the valve deflection to check the guides.
Thoughts?
Thanks!
Bellevue WA
90 535iM - not much stock remains. 3.7 liters, ported head, cammed, 3.73 diffy, M5 brakes, MAFed, yadda yadda yadda
86 Porsche 951 - Track Toy