ok .. u need to push the sunroof to the "up" position (so the back is tilted up).
take a look from the outside of the car.. and u might see them:
- there are two clips on each side of the sunroof, between the two panels (one panel comes up while the other panel slides back).
these clips are forward facing.. u need to find the front of them (looks like a long pin about 1/8" in diameter and about 2" long and press them towards the OUTSIDE of the car .. this will release the bit that holds the inner sunroof piece.
if u can't see em just fish around with your finger a bit from the inside of the car above the lower panel.. and hook it around.. ul find em.
then all you do is slide the roof piece forward and lift it out through the back of the sunroof opening
then.. sit inside the car and look at the side of the sunroof mechanism.. there are three adjusting screws.. one forward, one middle, and one at the back of the sunroof.. u can adjust these and set em to whatever height suits u.
should fix u up..
as far as putting that slider piece back in.. it's a bit of a bitch to do.. but ul figure it out with a bit of messing around. one of my clips broke entirely so i didn't bother putting it in
unfortunately leaving it this way will allow you to see a bit of the roof mechanism when it is closed.. on each side there will be a bit of metal showing.. not something i notice really
hope that helps.. feel free to pm me if u have any more questions