You will probably have to replace the assembly. There are rollers inside that in your case are probably frozen in place. The door brake is a known weak spot on the doors. Your stiff brake can actually rip the metal to which it is mounted so beware! That repair would be expensive. You can try getting one from a local salvage yard if yours is beyond repair. It appears to only be mounted with screws from the outside. Unscrew it and see if it comes out. If it does, you can then attempt to lube/clean/repair it.